Be Well Healing Arts
9086 Cypress Green Drive, Suite C
Jacksonville, FL 32256
(904) 990-3228
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Acupuncture & Herbal Medicine for Perimenopause and Menopause Symptoms

2/10/2024

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Picture of herbal medicines, in capsules and whole forms
Perimenopause and menopause are natural stages of a woman's life that are associated with a whole host of physical and emotional changes. These changes, which include hot flashes, mood swings, and sleep disturbances, can be frustrating, and they can significantly impact a woman's quality of life.

Fortunately, acupuncture and herbal medicine offer safe and effective alternatives for managing these symptoms. In this blog, we will explore the role of acupuncture and herbal medicine in alleviating perimenopause and menopause symptoms and how they can provide relief to clients in Jacksonville, Florida. We believe that our expertise, individualized treatment approach, and serene environment make our business the ideal choice for your acupuncture needs.

Understanding Perimenopause and Menopause

So, what are perimenopause and menopause, and what symptoms do they cause? Menopause, which typically occurs between the ages of 45 and 55, signals the end of fertility and is confirmed when a woman has not had a period for 12 consecutive months. Perimenopause refers to the time that a woman’s body makes the natural progression towards menopause. This time can last for several years and is characterized by major hormonal changes that can lead to a range of symptoms. Some common symptoms that women experience during perimenopause include hot flashes, irregular periods, and sleep problems. 

These life stages can often bring about uncomfortable and troublesome symptoms. Hot flashes, mood swings, vaginal dryness, sleep disturbances, and weight gain are common. This can impact a woman's quality of life, causing physical discomfort, emotional distress, and major disruptions to their everyday life.
The Role of Acupuncture in Alleviating Menopausal SymptomsAcupuncture is a traditional Chinese medicine practice. It involves the insertion of fine needles at specific points on the body. The practice is believed to work by balancing the body's energy, known as Qi, and promotes self-healing.

When it comes to perimenopause and menopause relief, acupuncture can help women manage symptoms like hot flashes, mood swings, and sleep problems. Research has shown that acupuncture reduces the severity and frequency of these symptoms, making it a safe and effective alternative treatment for women who are suffering from unpleasant perimenopause and menopause symptoms and are struggling to find relief.

Herbal Medicine and its Benefits for Menopause

Herbal medicine, another pillar of traditional Chinese medicine, is a practice where natural herbs are used to treat a variety of ailments, including perimenopause and menopause. Specific herbs like black cohosh, evening primrose oil, and ginseng have been found to provide relief for people suffering from menopausal symptoms, regulating hormone levels and relieving anxieties along with physical pains.

These herbs offer a range of benefits to the body. They can help to balance hormones, reduce hot flashes, improve mood, and promote better sleep, to name a few. However, like any medication, patients should always use herbal medicine and acupuncture under the guidance of a trained professional. Potential side effects are possible and can be serious without the right professional overseeing a patient’s treatment.

Why Choose Acupuncture in Jacksonville, Florida

Our acupuncturists in Jacksonville, Florida, are highly trained and experienced in treating a variety of conditions, and we know how to target and alleviate the symptoms that come from perimenopause and menopause. We provide an individualized treatment approach, so each client receives a customized treatment plan that targets their unique and specific needs.

Our serene and stress-free environment provides a welcoming space for patients to receive treatments and begin to heal.

Integrating Acupuncture and Herbal Medicine for Menopause TreatmentAcupuncture and herbal medicine can work together to create even better benefits than if they are used alone. Acupuncture balances energy and promotes general healing, while herbal medicine provides relief from specific symptoms as needed. This integrated approach can give comprehensive relief for perimenopause and menopause symptoms so you can get back to living life to the fullest.

What to Expect from an Acupuncture Session

Before an acupuncture session, a trained professional will ask you to provide your detailed health history. Together, you’ll discuss your symptoms so that a customized treatment plan can be created.

During treatment, fine needles will be inserted at specific points on your body. There will be mild discomfort, but pain is never a part of the process. Once treatment is complete, clients often express feelings of relaxation and relief. The duration and frequency of sessions will vary depending on your individual needs and the plan you create with your trained professional.

Find Relief From Symptoms of Perimenopause and MenopauseAcupuncture and herbal medicine offer an effective, natural solution for managing perimenopause and menopause symptoms.

Choosing acupuncture in Jacksonville, Florida, means choosing expertise, individualized treatment, and a serene, stress-free environment where you can heal and find relief. You don’t have to suffer through this stage of life. Reach out today to schedule a consultation and start your journey toward relief.




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    Author

    Kendra Lay, ACN

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