We are Rated 5-Stars on Google and Facebook
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What Patients are Saying About Kendra and Rosemarie...
Chronic Depression...
The morning after my first acupuncture treatment I woke up refreshed and energized (a novel concept). After four treatments, I quit taking my anti-depressants (according to my MD’s directions). At this time my cravings for smoking have declined, my energy has increased, I’m sleeping better and I am experiencing a more stable and happier emotional state. In short, I feel that Rosemarie has made me feel 20 + years younger. I recommend this experience to absolutely everyone. A.P – Jacksonville, Fl
Neck Pain, Stress...
Before I started having acupuncture treatments at Kendra Lay's office, my neck was very stiff and tight all the time and my right shoulder had a dull ache due to a repetitive motion injury brought on by competitive swimming. But after only a few treatments, my neck stiffness went away along with the shoulder pain. I continue to do treatments once a month to help reduce stress and look forward to my 30-minute "acunap." - J.W., Neptune Beach, FL
Severe Migraine Headache...
I don’t know if you ever tried acupuncture but it’s well worth looking into for pain relief. I have been suffering from migraine headaches for over 20 years all this changed after trying acupuncture for the first time. The day I went to see Rosemarie my head was exploding. As I told Rosemarie on a scale of 1-10 my head hurt 11+. After my first treatment I left her office with barely a headache about a level 2 out of 10. For many years I have been through a lot of Doctors trying to help this headache, Chiropractors, Orthodontist, maxillofacial surgeries and got no permanent relief of headache, I ended back where I started taking pain pills. My headaches are now a thing of the past. I feel like a new person now. Happy Client. L.Z – Jacksonville, Fl
Stress Management, Depression...
Rosemarie Allen is an extraordinary physician that genuinely cares about her patients. Upon my first visit to her office I was in a severe physical & mental health crisis. However, after my first visit my health got better & stress level decreased tremendously. I'm so glad that I had the opportunity to meet & be treated by such a wonderful & knowledgeable physician. If you are ready to take control of your health and life I would definitely recommend that you schedule an appointment. T.A – Jacksonville, Fl
Plantar fasciitis, Stress Management...
When I came to Rosemarie, I had been living with severe plantar fasciitis for a few years. I had been to an orthopedic and was about to start physical therapy and steroid treatments. As a "last resort" I decided to try acupuncture. I am happy to say that after a few months, I am living virtually pain free. In addition to treating the plantar fasciitis, she helped me with stress management and get to the root of the cause (or so to speak.) I would certainly recommend Rosemarie and her therapy. Brenda -Jacksonville, Fl
Anxiety, Plantar Fasciitis, Leg Pain...
I just wanted to let you know I feel wonderful after my treatment with you. I took a 1-1/2 hour nap yesterday and my breathing problem from my anxiety is gone! Yes, gone! I am so happy! My foot and leg are better, too. -G.M. - Jacksonville, FL
Stress, Anxiety, Depression...
My experience with Kendra Lay was delightful. She made me feel so comfortable and made it easy to share my feelings. I've gone to her 6 times for acupuncture. The results were amazing. It helped with many of the symptoms I was experiencing. I left feeling relaxed, hopeful, and peaceful. Her knowledge as a nutritionist was also very helpful to me. I was also surprised to discover that my energy level increased. Don't be afraid of the needles - you can hardly feel a thing. I felt totally comfortable with the added pleasure of a very calming and comforting room environment. Kendra also recommended particular herbs that I was able to purchase right there. They have helped immensely! I love using natural products rather than drugs! Give this a try! You deserve it! -S.S. -St. Augustine, FL
Fertility, Miscarriage...
My husband and I have two children already. When we started trying for our third, we had three miscarriages in a row, over the course of about six months. I had come to Kendra before for other issues such as stress, fatigue and anxiety and I started coming to her again. Now I am 22 weeks pregnant with a healthy baby girl! - S.J., Jacksonville, FL
Menopause, Hot Flashes, Night Sweats...
I am so grateful that I found acupuncture and Dr. Kendra. I was suffering with terrible menopausal symptoms that caused me to not be able to sleep most nights more than two hours. The acupuncture and herbs that she prescribed have been nothing short of a miracle! She also gave me a few nutritional tips that helped immensely. I am sleeping at night again and I feel much cooler overall. My emotions also feel more balanced. I can't believe it took me 53 years to find acupuncture, but I am glad I did! - W.W., Ponte Vedra Beach, FL
Headaches, Neck Pain...
I am so greatful to have found acupuncture with Kendra! I have had 30 years of shoulder pain, diagnosed as bursitis. I work a desk job, which aggravates it. I also used to get pain into my arm and headaches that are caused by the shoulder pain. After ONE treatment I had relief for TWO whole weeks! After a series of treatments, I feel great and just come in once a month for maintenance now. Before trying acupuncture, I had tried chiropractic, massage and PT. Nothing has helped like the acupuncture has. -D.A., Jacksonville, FL
Arthritis & Swelling Issues...
I have been a patient of Rosemarie Allen for over 2 years. She has provided various services during this time period for my many conditions over the years. Acupuncture, Tuina Massage, Cupping Therapy and Electro Acupuncture. I have had improvement in the left side of my back, hip and legs since receiving these treatments. My pain has decreased, better movement in these areas and less swelling. I am more than thankful for these services and would recommend her services to anyone that need them. M.G - Jacksonville, Fl
Neck Pain, Sinus Inflammation, Stress, Hot Flashes...
Kendra is phenomenal! She has helped me with so many aches and pains! I did not have neck surgery with the help from Kendra!! She is also treating me for sinus issues (which surgery DID NOT work), hot flashes, stress... I could go on and on.... She is a blessing to me. -M.M., Jacksonville, FL
Anxiety, Panic Attacks, Insomnia...
I am going through a divorce which caused me to start having panic attacks as well as not be able to sleep at night. I was experiencing nausea from the anxiety which made me not able to eat much. After about five sessions with Kendra, along with some herbs and other supplements she recommended, I feel much better. I am able to sleep and eat again and my panic is completely gone. She also treated me for headaches which have not gone away completely, but have greatly reduced in frequency and severity. I highly recommend her for acupuncture and herbs, she is great! -G.K. - Orange Park, FL
Menstrual Problems, Peri-menopause...
I am a 47 year old woman who was suffering with menstrual irregularities, spotting and cramps. After three months of being treated by Dr. Kendra I see SO much improvement in my cycle. Acupuncture is amazing for peri-menopause! . -L.K., Orange Park, FL
Fertility, Pregnancy...
Kendra supported me from prior to conception through delivery. I have PCOS and I wanted to ensure a healthy pregnancy prior to conception. Kendra performed acupuncture and provided herbs to help regulate my cycles and hormones. Once I began trying, I became pregnant easily, within 2 months. I continued to receive treatment from Kendra throughout my first trimester to continue to support my pregnancy. I had a very healthy pregnancy and attribute acupuncture with providing me support. Kendra also helped to induce me. I did not go into labor by my due date and to prevent a medical induction, I went to Kendra for treatment three times. By the third treatment, I started having contractions during the session and about 9 hours later I was fully dilated. I gave birth to a healthy baby girl, naturally with no epidural. I thank Kendra very much for helping me achieve this. -M.L, Jacksonville, FL
Body Aches & Pain...
Rosemarie is an excellent Acupuncturist with an intuitive ability to "learn your body," and treat it appropriately. Her Tuina Massage is a MUST. It is a massage that incorporates Acupuncture Meridians and relieves the pain like no other. Rosemarie is such a kind caring person with healing hands. Thanks for all you have done for me when I would come to you in pain and leave pain free. C.V – Jacksonville, Fl
Sprained Ankle, Migraines, Shoulder Pain, Hot Flashes...
I love Kendra! I was leery to try acupuncture at first. Now I go to her once a month without fail. She has helped me with everything from a sprained ankle to migraines, rotater cuff issues, to hot flashes. She's extremely discreet and always makes you feel very comfortable. I would recommend her to anyone! -K.M., Jacksonville, FL
Back Pain and Insomnia issues...
I had massage therapy and acupuncture treatments from Rosemarie. She is very kind and her bedside manner is amazing. I had back pain and insomnia issues and her treatment was very helpful in resolving all of my ailments. I definitely recommend her. -M. W - Jacksonville. Fl
Hip Pain, Knee Pain...
After three doctors that could only offer me pain medications and injections, an attempt to do physical therapy, (which I could not do because of the pain), I finally came to Kendra. What a kind and caring doctor she is! Kendra has exceeded my expectations and is getting me out of the horrible leg & knee pain that I was in! She is also working on several other health issues that I have at the same time! What a deal is that! I am a patient for life and have signed up to have a monthly "tune up" with a very affordable plan that she offers. I highly recommend her! -S.S., Jacksonville, FL
Sinus Inflammation, Allergies...
I started getting acupuncture mainly because of how bad my sinuses were. I felt like I was at a standstill with finding medicines, nasal sprays, etc. from my general practitioner and ENT doctors that actually worked. I couldn't believe the relief of pressure and pain after just one treatment! It was so easy to open up to Kendra about other problem areas I wanted to worked on; she listens while having an explanation and solution for everything. P.Z., Jacksonville, FL
Back Pain...
After years of back pain that required pain management and lumbar spinal fusion, my husband encouraged me to try acupuncture. I was skeptical as my pain is caused by stenosis, arthritis and scoliosis. Kendra has been wonderful. In just 6 sessions my upper back is pain free and I am no longer facing a second surgery. Thank you Kendra! -P.R., Jacksonville, FL
Low Back Pain...
Rosemarie Allen is fantastic!!! My wife and I were referred by a friend. I was skeptical at first. Never had acupuncture, and was experiencing chronic lower back pain from construction work. I had seen physical therapists, and physicians, and still had the occasional spasm. Spasms cost money and time. After several visits with Dr. Allen, not only had my back pain decreased, but my acid reflux and overall stress levels were starting to lessen in frequency as well. Spasms (knock on wood) have yet to return. She is honest and open. She is knowledgeable and well versed in multiple facets of the healing process. She is comforting. She is an outstanding listener, and she is in a constant state of evaluation. From visit to visit, treatment may vary based on our pre table discussions, and this attention to detail is so hard to find in a big box medical center. Rosemarie has become a part of our lives, and I consider her a friend. HIGHLY RECOMMENDED !!!! K.K - Jacksonville, Fl
Headaches...
I never really thought I'd ever try acupuncture, but I am glad I did! I was suffering with bad daily headaches and had tried almost everything I could think of to feel better and nothing was helping. When a friend recommended I see Kendra for acupuncture I was a little skeptical. After only a few treatments my daily headaches were reduced to only one or two bad days a month, and the intensity was much less too. I continue to get acupuncture about every month to keep the headaches at bay. My friends and primary care doctor were amazed that my headaches are so much better--and now I tell THEM about acupuncture with Kendra. -C.C., Jacksonville, FL
Foot Pain...
I have been suffering from Morton's Neuroma in both feet for several years. I read some research that spoke about the effectiveness of acupuncture in treating this. I reached out to Kendra to discuss what could be done. After only a few treatments I began to see improvement. Over the past few months we continue to make progress beyond my expectations. Kendra is fantastic and takes a positive and professional approach to assisting her patients. -M.T., Jacksonville, FL
Insomnia, Anxiety and Low Energy...
I have struggled with sleep for most of my life. Following giving birth to my children, sleep became more of an issue and I also acquired some new issues, anxiety and lack of energy. From the moment I met Kendra, I felt that she really listened to my issues and sought out actionable results. I saw Kendra for acupuncture as well as lab work and nutritional consultation. Not only were her acupuncture treatments immediately effective, her 'pin placement' was absolutely painless, hands down the best I have add. Further, I can honestly say, I have never had a more thorough medical evaluation, not to mention one that came from compassion and understanding. No one else listened to me when I said my exhaustion was not 'normal' and just due to raising small children. I completely felt cared for. I would highly recommend! -S.A., Jacksonville, FL
Fertility, Gynecology...
My husband and I wanted to start a family soon, but we hit a roadblock. I was diagnosed by my OBGYN with hypothalamic amenorrhea and was told I needed to see a fertility specialist. I decided to pursue an alternative method instead.
The way I found Kendra was a little "different". My mother (who lives in Sarasota) gets acupuncture regularly and mentioned to her acupuncturist the issue that I was having. He pulled up a list of about 20 acupuncturists in Jacksonville and just followed his intuition. He felt drawn to Kendra and my mother relayed the information to me. I checked out her site and decided to make an appointment.
From the moment I met Kendra, she was warm, kind and genuinely caring. She asked detailed questions and was concerned with getting to the root of my problem. Each visit is not only welcoming, but also very relaxing. She takes great detail to make sure I am comfortable the entire appointment. Becoming a patient with Kendra was the best decision I could have made. After 4 weekly visits and starting herbs, my period returned...all naturally. I will continue to see Kendra throughout my journey and beyond. I've referred a close friend of mine who swears by her as well. If you're thinking about trying acupuncture, don't think twice - and schedule an appointment with Kendra! -E.K., Jacksonville, FL
Back Pain...
...As for my back it is feeling a whole lot better. Thank you so much for the services that you provide, it has truly made a big difference in my life. -L.J., Jacksonville, FL
Low Back Pain...
I am pleased to say my lower back pain is gone after many years of tolerating the discomfort. The acupuncture treatments you administered really worked. I can cut my lawn without stopping and waiting until the next day to finish. Thank You very much! -A.H., Jacksonville, FL
Stress, Pain...
I do so look forward to my appointments with Kendra. She listens carefully to my feelings and levels of pain and has to a great point relieved many sources of pain and discomfort. I leave her clinic feeling lifted of stress and wishing I could undergo her gentle treatments everyday. - J.M. Jacksonville, FL
Fertility...
After 3 years of trying to get pregnant, I decided to consult with Kendra. She was already treating my fatigue and issues from Sjögrens. Kendra was a wealth of knowledge and took time to educate me on the different phases in my cycle and we worked together to pinpoint my most "fertile window". After 4 months of regular acupuncture treatments, along with following her herbal recommendations, I was pregnant! I treated throughout my pregnancy (she was a lifesaver through all the reflux I was experiencing!) and I am a proud momma of an energetic baby boy!
It is very rare in the health care industry to not feel like your just a patient file and that you're being herded in and out the door; I was always impressed how Kendra always came out to the waiting room to greet me by name and once we got back to the room she was able to pick up where we left off without needing to look at her notes or a computer the entire time. Kendra has a finesse to needling and a genuine concern for your progress (or lack) and I always felt very recharged and restored after each session. Kendra is attentive, detailed, professional and kind. She has a patient for life in me and I cannot say enough to how grateful I am for her treatment and expertise! - J.P., Jacksonville, FL
Knee Pain...
While searching for a new Doctor of Acupuncture, I came across the name of Kendra Lay. On my way to my first visit I asked my wife to pray that this was the one. I went in limping and came out walking normally! I asked my wife to tell Dr. Lay what we had prayed for and I said this was the one. She has helped me with problems that no other doctor has helped me with. I am now dancing again, which is the "love of my life," besides my wife. I would wholeheartedly recommend Kendra to anyone who has aches and pains. -C.T., St. Marys, GA
Sciatica...
I am an active 45 year-old woman who enjoys tennis, spin classes, boot camp classes, roller blading, skiing, and lifting weights. While I don’t know which activity caused my sciatica, I do know that the pain running down my right glute and leg was getting to the point that I was becoming limited in my activities. I went to just 3 sessions of acupuncture with Kendra, and my pain was gone. I had never tried acupuncture in the past, and now I am positive I will be a faithful patient of Kendra’s for a long time to come. I was truly amazed at how Kendra knew exactly how to target my pain and provide me with relief after even just one session. I am now a true believer in acupuncture—and in Kendra. L.W. Jacksonville, FL
Chronic Arm Pain...
"I had pain in my upper arms for over 20 years. It was in a specific spot where the mid deltoid meets the lateral side of the bicep. I received physical therapy, muscle relaxants, anti-inflammatory medication...nothing helped. At night my arm would go numb and I would have to lift it up with my other hand. A few months ago, Rosemarie began incorporating cupping with my monthly tuina massage. Within 3 months, the pain was completely gone. It took a few sessions to eliminate a problem I had for more than 20 years!" G.G – Jacksonville, Fl
Allergies, Digestion...
I have had allergies my whole life, however as I aged (as well as moving to Austin- a town notorious for high pollen and mold), I began experiencing symptoms that were foreign, frustrating and even scary. Up until speaking with Kendra, I had visited the clinic on UT’s campus where I attend graduate school. The last time I went to that clinic was for my fourth sinus infection in six months. In tears I explained to the doctor that what we were doing wasn’t working. I could tell after I left that she wasn’t sure how else to help beyond offering yet another prescription. I wasn’t aware until later-- but what I desired was something that struck the root of the issue rather than masked the symptoms. Instinctively I knew my body had the ability to feel better without drugs, but I wasn’t sure what that might be.
By the time I met with Kendra I was considering how much longer before I would leave Texas. I was excited to get an opinion from her, but was unprepared for the profound impact her program would have on my health. The day we first talked, and she shared her impressions and recommendations of what was going on, I felt something I had never felt at the UT medical center… confidence that I was absolutely in good hands and going to get better.
I committed to Kendra’s regimen without wavering. I watched my allergy symptoms literally fade within days. After 4 weeks they have yet to come back. Additionally, problems I lived with for years: poor digestion, painful bloating, irregularity, fatigue, mysterious nausea in the morning, and difficulty focusing were greatly reduced or disappeared. I had lived with these things for so long I barely realized they were there, until they weren’t!
The doctors at UT were treating my symptoms as something to be suppressed or masked… Kendra treated my symptoms as normal signs from a body that needed healing. By committing to a healthier input— vitamins, clean food, herbs, enzymes, TLC, lots of water, exercise and rest— my health improved far beyond what I ever imagined.
At 32 years old I am more centered and calm than ever before. My energy and happiness are reminiscent of my childhood. Many close to me have noticed the changes. I have been asked: “What are you doing? Where can I find out more?” I tell them about Kendra. -R.B. Austin, TX
Stress, Low Energy...
I was at my wit’s end…frustrated with low energy levels since my son’s birth 3 years ago and incredibly stressed with work, I had tried so many different things and was not wanting to turn to prescription drugs. Kendra put together an alternative plan specifically with my personality and budget in mind. She was never condescending with answering my endless questions that to most “health nuts” would seem silly. I completed a cleanse and have been able to sustain eating healthy with the help of all of Kendra’s useful tips for sweets cravings. My stress level is low, my energy is high and my outlook on life couldn’t be better. Plus, the change in eating habits is benefiting my entire family. I am so grateful! -L.D. Austin, TX
The morning after my first acupuncture treatment I woke up refreshed and energized (a novel concept). After four treatments, I quit taking my anti-depressants (according to my MD’s directions). At this time my cravings for smoking have declined, my energy has increased, I’m sleeping better and I am experiencing a more stable and happier emotional state. In short, I feel that Rosemarie has made me feel 20 + years younger. I recommend this experience to absolutely everyone. A.P – Jacksonville, Fl
Neck Pain, Stress...
Before I started having acupuncture treatments at Kendra Lay's office, my neck was very stiff and tight all the time and my right shoulder had a dull ache due to a repetitive motion injury brought on by competitive swimming. But after only a few treatments, my neck stiffness went away along with the shoulder pain. I continue to do treatments once a month to help reduce stress and look forward to my 30-minute "acunap." - J.W., Neptune Beach, FL
Severe Migraine Headache...
I don’t know if you ever tried acupuncture but it’s well worth looking into for pain relief. I have been suffering from migraine headaches for over 20 years all this changed after trying acupuncture for the first time. The day I went to see Rosemarie my head was exploding. As I told Rosemarie on a scale of 1-10 my head hurt 11+. After my first treatment I left her office with barely a headache about a level 2 out of 10. For many years I have been through a lot of Doctors trying to help this headache, Chiropractors, Orthodontist, maxillofacial surgeries and got no permanent relief of headache, I ended back where I started taking pain pills. My headaches are now a thing of the past. I feel like a new person now. Happy Client. L.Z – Jacksonville, Fl
Stress Management, Depression...
Rosemarie Allen is an extraordinary physician that genuinely cares about her patients. Upon my first visit to her office I was in a severe physical & mental health crisis. However, after my first visit my health got better & stress level decreased tremendously. I'm so glad that I had the opportunity to meet & be treated by such a wonderful & knowledgeable physician. If you are ready to take control of your health and life I would definitely recommend that you schedule an appointment. T.A – Jacksonville, Fl
Plantar fasciitis, Stress Management...
When I came to Rosemarie, I had been living with severe plantar fasciitis for a few years. I had been to an orthopedic and was about to start physical therapy and steroid treatments. As a "last resort" I decided to try acupuncture. I am happy to say that after a few months, I am living virtually pain free. In addition to treating the plantar fasciitis, she helped me with stress management and get to the root of the cause (or so to speak.) I would certainly recommend Rosemarie and her therapy. Brenda -Jacksonville, Fl
Anxiety, Plantar Fasciitis, Leg Pain...
I just wanted to let you know I feel wonderful after my treatment with you. I took a 1-1/2 hour nap yesterday and my breathing problem from my anxiety is gone! Yes, gone! I am so happy! My foot and leg are better, too. -G.M. - Jacksonville, FL
Stress, Anxiety, Depression...
My experience with Kendra Lay was delightful. She made me feel so comfortable and made it easy to share my feelings. I've gone to her 6 times for acupuncture. The results were amazing. It helped with many of the symptoms I was experiencing. I left feeling relaxed, hopeful, and peaceful. Her knowledge as a nutritionist was also very helpful to me. I was also surprised to discover that my energy level increased. Don't be afraid of the needles - you can hardly feel a thing. I felt totally comfortable with the added pleasure of a very calming and comforting room environment. Kendra also recommended particular herbs that I was able to purchase right there. They have helped immensely! I love using natural products rather than drugs! Give this a try! You deserve it! -S.S. -St. Augustine, FL
Fertility, Miscarriage...
My husband and I have two children already. When we started trying for our third, we had three miscarriages in a row, over the course of about six months. I had come to Kendra before for other issues such as stress, fatigue and anxiety and I started coming to her again. Now I am 22 weeks pregnant with a healthy baby girl! - S.J., Jacksonville, FL
Menopause, Hot Flashes, Night Sweats...
I am so grateful that I found acupuncture and Dr. Kendra. I was suffering with terrible menopausal symptoms that caused me to not be able to sleep most nights more than two hours. The acupuncture and herbs that she prescribed have been nothing short of a miracle! She also gave me a few nutritional tips that helped immensely. I am sleeping at night again and I feel much cooler overall. My emotions also feel more balanced. I can't believe it took me 53 years to find acupuncture, but I am glad I did! - W.W., Ponte Vedra Beach, FL
Headaches, Neck Pain...
I am so greatful to have found acupuncture with Kendra! I have had 30 years of shoulder pain, diagnosed as bursitis. I work a desk job, which aggravates it. I also used to get pain into my arm and headaches that are caused by the shoulder pain. After ONE treatment I had relief for TWO whole weeks! After a series of treatments, I feel great and just come in once a month for maintenance now. Before trying acupuncture, I had tried chiropractic, massage and PT. Nothing has helped like the acupuncture has. -D.A., Jacksonville, FL
Arthritis & Swelling Issues...
I have been a patient of Rosemarie Allen for over 2 years. She has provided various services during this time period for my many conditions over the years. Acupuncture, Tuina Massage, Cupping Therapy and Electro Acupuncture. I have had improvement in the left side of my back, hip and legs since receiving these treatments. My pain has decreased, better movement in these areas and less swelling. I am more than thankful for these services and would recommend her services to anyone that need them. M.G - Jacksonville, Fl
Neck Pain, Sinus Inflammation, Stress, Hot Flashes...
Kendra is phenomenal! She has helped me with so many aches and pains! I did not have neck surgery with the help from Kendra!! She is also treating me for sinus issues (which surgery DID NOT work), hot flashes, stress... I could go on and on.... She is a blessing to me. -M.M., Jacksonville, FL
Anxiety, Panic Attacks, Insomnia...
I am going through a divorce which caused me to start having panic attacks as well as not be able to sleep at night. I was experiencing nausea from the anxiety which made me not able to eat much. After about five sessions with Kendra, along with some herbs and other supplements she recommended, I feel much better. I am able to sleep and eat again and my panic is completely gone. She also treated me for headaches which have not gone away completely, but have greatly reduced in frequency and severity. I highly recommend her for acupuncture and herbs, she is great! -G.K. - Orange Park, FL
Menstrual Problems, Peri-menopause...
I am a 47 year old woman who was suffering with menstrual irregularities, spotting and cramps. After three months of being treated by Dr. Kendra I see SO much improvement in my cycle. Acupuncture is amazing for peri-menopause! . -L.K., Orange Park, FL
Fertility, Pregnancy...
Kendra supported me from prior to conception through delivery. I have PCOS and I wanted to ensure a healthy pregnancy prior to conception. Kendra performed acupuncture and provided herbs to help regulate my cycles and hormones. Once I began trying, I became pregnant easily, within 2 months. I continued to receive treatment from Kendra throughout my first trimester to continue to support my pregnancy. I had a very healthy pregnancy and attribute acupuncture with providing me support. Kendra also helped to induce me. I did not go into labor by my due date and to prevent a medical induction, I went to Kendra for treatment three times. By the third treatment, I started having contractions during the session and about 9 hours later I was fully dilated. I gave birth to a healthy baby girl, naturally with no epidural. I thank Kendra very much for helping me achieve this. -M.L, Jacksonville, FL
Body Aches & Pain...
Rosemarie is an excellent Acupuncturist with an intuitive ability to "learn your body," and treat it appropriately. Her Tuina Massage is a MUST. It is a massage that incorporates Acupuncture Meridians and relieves the pain like no other. Rosemarie is such a kind caring person with healing hands. Thanks for all you have done for me when I would come to you in pain and leave pain free. C.V – Jacksonville, Fl
Sprained Ankle, Migraines, Shoulder Pain, Hot Flashes...
I love Kendra! I was leery to try acupuncture at first. Now I go to her once a month without fail. She has helped me with everything from a sprained ankle to migraines, rotater cuff issues, to hot flashes. She's extremely discreet and always makes you feel very comfortable. I would recommend her to anyone! -K.M., Jacksonville, FL
Back Pain and Insomnia issues...
I had massage therapy and acupuncture treatments from Rosemarie. She is very kind and her bedside manner is amazing. I had back pain and insomnia issues and her treatment was very helpful in resolving all of my ailments. I definitely recommend her. -M. W - Jacksonville. Fl
Hip Pain, Knee Pain...
After three doctors that could only offer me pain medications and injections, an attempt to do physical therapy, (which I could not do because of the pain), I finally came to Kendra. What a kind and caring doctor she is! Kendra has exceeded my expectations and is getting me out of the horrible leg & knee pain that I was in! She is also working on several other health issues that I have at the same time! What a deal is that! I am a patient for life and have signed up to have a monthly "tune up" with a very affordable plan that she offers. I highly recommend her! -S.S., Jacksonville, FL
Sinus Inflammation, Allergies...
I started getting acupuncture mainly because of how bad my sinuses were. I felt like I was at a standstill with finding medicines, nasal sprays, etc. from my general practitioner and ENT doctors that actually worked. I couldn't believe the relief of pressure and pain after just one treatment! It was so easy to open up to Kendra about other problem areas I wanted to worked on; she listens while having an explanation and solution for everything. P.Z., Jacksonville, FL
Back Pain...
After years of back pain that required pain management and lumbar spinal fusion, my husband encouraged me to try acupuncture. I was skeptical as my pain is caused by stenosis, arthritis and scoliosis. Kendra has been wonderful. In just 6 sessions my upper back is pain free and I am no longer facing a second surgery. Thank you Kendra! -P.R., Jacksonville, FL
Low Back Pain...
Rosemarie Allen is fantastic!!! My wife and I were referred by a friend. I was skeptical at first. Never had acupuncture, and was experiencing chronic lower back pain from construction work. I had seen physical therapists, and physicians, and still had the occasional spasm. Spasms cost money and time. After several visits with Dr. Allen, not only had my back pain decreased, but my acid reflux and overall stress levels were starting to lessen in frequency as well. Spasms (knock on wood) have yet to return. She is honest and open. She is knowledgeable and well versed in multiple facets of the healing process. She is comforting. She is an outstanding listener, and she is in a constant state of evaluation. From visit to visit, treatment may vary based on our pre table discussions, and this attention to detail is so hard to find in a big box medical center. Rosemarie has become a part of our lives, and I consider her a friend. HIGHLY RECOMMENDED !!!! K.K - Jacksonville, Fl
Headaches...
I never really thought I'd ever try acupuncture, but I am glad I did! I was suffering with bad daily headaches and had tried almost everything I could think of to feel better and nothing was helping. When a friend recommended I see Kendra for acupuncture I was a little skeptical. After only a few treatments my daily headaches were reduced to only one or two bad days a month, and the intensity was much less too. I continue to get acupuncture about every month to keep the headaches at bay. My friends and primary care doctor were amazed that my headaches are so much better--and now I tell THEM about acupuncture with Kendra. -C.C., Jacksonville, FL
Foot Pain...
I have been suffering from Morton's Neuroma in both feet for several years. I read some research that spoke about the effectiveness of acupuncture in treating this. I reached out to Kendra to discuss what could be done. After only a few treatments I began to see improvement. Over the past few months we continue to make progress beyond my expectations. Kendra is fantastic and takes a positive and professional approach to assisting her patients. -M.T., Jacksonville, FL
Insomnia, Anxiety and Low Energy...
I have struggled with sleep for most of my life. Following giving birth to my children, sleep became more of an issue and I also acquired some new issues, anxiety and lack of energy. From the moment I met Kendra, I felt that she really listened to my issues and sought out actionable results. I saw Kendra for acupuncture as well as lab work and nutritional consultation. Not only were her acupuncture treatments immediately effective, her 'pin placement' was absolutely painless, hands down the best I have add. Further, I can honestly say, I have never had a more thorough medical evaluation, not to mention one that came from compassion and understanding. No one else listened to me when I said my exhaustion was not 'normal' and just due to raising small children. I completely felt cared for. I would highly recommend! -S.A., Jacksonville, FL
Fertility, Gynecology...
My husband and I wanted to start a family soon, but we hit a roadblock. I was diagnosed by my OBGYN with hypothalamic amenorrhea and was told I needed to see a fertility specialist. I decided to pursue an alternative method instead.
The way I found Kendra was a little "different". My mother (who lives in Sarasota) gets acupuncture regularly and mentioned to her acupuncturist the issue that I was having. He pulled up a list of about 20 acupuncturists in Jacksonville and just followed his intuition. He felt drawn to Kendra and my mother relayed the information to me. I checked out her site and decided to make an appointment.
From the moment I met Kendra, she was warm, kind and genuinely caring. She asked detailed questions and was concerned with getting to the root of my problem. Each visit is not only welcoming, but also very relaxing. She takes great detail to make sure I am comfortable the entire appointment. Becoming a patient with Kendra was the best decision I could have made. After 4 weekly visits and starting herbs, my period returned...all naturally. I will continue to see Kendra throughout my journey and beyond. I've referred a close friend of mine who swears by her as well. If you're thinking about trying acupuncture, don't think twice - and schedule an appointment with Kendra! -E.K., Jacksonville, FL
Back Pain...
...As for my back it is feeling a whole lot better. Thank you so much for the services that you provide, it has truly made a big difference in my life. -L.J., Jacksonville, FL
Low Back Pain...
I am pleased to say my lower back pain is gone after many years of tolerating the discomfort. The acupuncture treatments you administered really worked. I can cut my lawn without stopping and waiting until the next day to finish. Thank You very much! -A.H., Jacksonville, FL
Stress, Pain...
I do so look forward to my appointments with Kendra. She listens carefully to my feelings and levels of pain and has to a great point relieved many sources of pain and discomfort. I leave her clinic feeling lifted of stress and wishing I could undergo her gentle treatments everyday. - J.M. Jacksonville, FL
Fertility...
After 3 years of trying to get pregnant, I decided to consult with Kendra. She was already treating my fatigue and issues from Sjögrens. Kendra was a wealth of knowledge and took time to educate me on the different phases in my cycle and we worked together to pinpoint my most "fertile window". After 4 months of regular acupuncture treatments, along with following her herbal recommendations, I was pregnant! I treated throughout my pregnancy (she was a lifesaver through all the reflux I was experiencing!) and I am a proud momma of an energetic baby boy!
It is very rare in the health care industry to not feel like your just a patient file and that you're being herded in and out the door; I was always impressed how Kendra always came out to the waiting room to greet me by name and once we got back to the room she was able to pick up where we left off without needing to look at her notes or a computer the entire time. Kendra has a finesse to needling and a genuine concern for your progress (or lack) and I always felt very recharged and restored after each session. Kendra is attentive, detailed, professional and kind. She has a patient for life in me and I cannot say enough to how grateful I am for her treatment and expertise! - J.P., Jacksonville, FL
Knee Pain...
While searching for a new Doctor of Acupuncture, I came across the name of Kendra Lay. On my way to my first visit I asked my wife to pray that this was the one. I went in limping and came out walking normally! I asked my wife to tell Dr. Lay what we had prayed for and I said this was the one. She has helped me with problems that no other doctor has helped me with. I am now dancing again, which is the "love of my life," besides my wife. I would wholeheartedly recommend Kendra to anyone who has aches and pains. -C.T., St. Marys, GA
Sciatica...
I am an active 45 year-old woman who enjoys tennis, spin classes, boot camp classes, roller blading, skiing, and lifting weights. While I don’t know which activity caused my sciatica, I do know that the pain running down my right glute and leg was getting to the point that I was becoming limited in my activities. I went to just 3 sessions of acupuncture with Kendra, and my pain was gone. I had never tried acupuncture in the past, and now I am positive I will be a faithful patient of Kendra’s for a long time to come. I was truly amazed at how Kendra knew exactly how to target my pain and provide me with relief after even just one session. I am now a true believer in acupuncture—and in Kendra. L.W. Jacksonville, FL
Chronic Arm Pain...
"I had pain in my upper arms for over 20 years. It was in a specific spot where the mid deltoid meets the lateral side of the bicep. I received physical therapy, muscle relaxants, anti-inflammatory medication...nothing helped. At night my arm would go numb and I would have to lift it up with my other hand. A few months ago, Rosemarie began incorporating cupping with my monthly tuina massage. Within 3 months, the pain was completely gone. It took a few sessions to eliminate a problem I had for more than 20 years!" G.G – Jacksonville, Fl
Allergies, Digestion...
I have had allergies my whole life, however as I aged (as well as moving to Austin- a town notorious for high pollen and mold), I began experiencing symptoms that were foreign, frustrating and even scary. Up until speaking with Kendra, I had visited the clinic on UT’s campus where I attend graduate school. The last time I went to that clinic was for my fourth sinus infection in six months. In tears I explained to the doctor that what we were doing wasn’t working. I could tell after I left that she wasn’t sure how else to help beyond offering yet another prescription. I wasn’t aware until later-- but what I desired was something that struck the root of the issue rather than masked the symptoms. Instinctively I knew my body had the ability to feel better without drugs, but I wasn’t sure what that might be.
By the time I met with Kendra I was considering how much longer before I would leave Texas. I was excited to get an opinion from her, but was unprepared for the profound impact her program would have on my health. The day we first talked, and she shared her impressions and recommendations of what was going on, I felt something I had never felt at the UT medical center… confidence that I was absolutely in good hands and going to get better.
I committed to Kendra’s regimen without wavering. I watched my allergy symptoms literally fade within days. After 4 weeks they have yet to come back. Additionally, problems I lived with for years: poor digestion, painful bloating, irregularity, fatigue, mysterious nausea in the morning, and difficulty focusing were greatly reduced or disappeared. I had lived with these things for so long I barely realized they were there, until they weren’t!
The doctors at UT were treating my symptoms as something to be suppressed or masked… Kendra treated my symptoms as normal signs from a body that needed healing. By committing to a healthier input— vitamins, clean food, herbs, enzymes, TLC, lots of water, exercise and rest— my health improved far beyond what I ever imagined.
At 32 years old I am more centered and calm than ever before. My energy and happiness are reminiscent of my childhood. Many close to me have noticed the changes. I have been asked: “What are you doing? Where can I find out more?” I tell them about Kendra. -R.B. Austin, TX
Stress, Low Energy...
I was at my wit’s end…frustrated with low energy levels since my son’s birth 3 years ago and incredibly stressed with work, I had tried so many different things and was not wanting to turn to prescription drugs. Kendra put together an alternative plan specifically with my personality and budget in mind. She was never condescending with answering my endless questions that to most “health nuts” would seem silly. I completed a cleanse and have been able to sustain eating healthy with the help of all of Kendra’s useful tips for sweets cravings. My stress level is low, my energy is high and my outlook on life couldn’t be better. Plus, the change in eating habits is benefiting my entire family. I am so grateful! -L.D. Austin, TX