Posts Tagged ‘Protein’

Healthy Stir Fry Lunch Recipe

I whipped up this quick, easy and healthy lunch in about 15 minutes this morning using items I had on hand.  The following recipe is for one serving, but it could be easily doubled, tripled or quadrupled to feed more people.  I hope to evoke envy in my lunch mates at school today!  ;)

Broccoli Chicken Stir Fry

Healthy Stir Fry Lunch

3 oz (dry) rice noodles (I used Thai Kitchen Brand)

1 medium to large broccoli crown, cut into florets

3 oz cooked chicken breast, cut into bite-sized pieces

1 cup fresh parsley, chopped

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