Posts Tagged ‘Low Calorie’

Basil Scented Kale and Cauliflower Soup

This is a light, yet filling, veggie-packed soup.  It is mostly cauliflower (yes, cauliflower, and it’s delicious!) that gives it the creamy base, but I did add just a few small creamer potatoes to make it just a little more silky.  Miso and fresh basil blend to create the main flavoring, making it lovely and fragrant.

Kale Cauliflower Soup

Basil Scented Kale and Cauliflower Soup

1 head cauliflower, cut into pieces

3 small creamer potatoes, cut into pieces

10-11 leaves of lacinato kale, chopped

4 large garlic cloves, cut into several small pieces (it is not necessary to mince or crush)

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