It looks like for the next month or so I am going to have to go back to a strict anti-inflammatory/anti-allergen diet. I’ve had a few symptoms recur related to my food allergies and I need to give my body time to heal. So for the next few months hopefully I can give those of you on a strict diet some ideas of what to eat…as I learn myself!  It sure does take a lot of creativity to eat this way.  What’s on the menu for me this week includes a simple Greek style lentil soup, a version of my Turkey Nori Wrap, a veggie stir-fry made with Sea Tangle Kelp Noodles, an eggless turkey meatloaf, and Teff Banana Pancakes from the Whole Life Nutrition Kitchen to satisfy my sweet tooth.

Among the things I’m avoiding: gluten and dairy (of course), tomatoes, potatoes, eggs, peanuts, corn, cane sugar and processed things. Those are the biggies!

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